Traditional Caribbean Cooking is all about reminding your taste buds of the good old days. Just like granny used to make
Sunday, May 3, 2015
Pum Pum Meal - Jamaican soup
This is the basic Jamaican soup also known as pum pum meal Chopped up Cow Cod
Beef penis and testicles are washed and cleaned, then scalded in boiling water.
Ingredients:
Garlic,escallion.thyme,pimento seed, salt to taste
Whole green pepper,black pepper,
1pk. Chicken Noodle
3-6 green bananas
½ lbs.Yam
3 small Irish Potato
Flour for dumpling
2 chochos (optional)
1 Whole Scotch Bonnet Pepper
Preperation
1. Wash chopped cow cod
2. Put in a large pot (pressure cooker best) with
enough water to cover the meet
3. Add 3 teaspoons salt, 8-10 seeds of pimento and
let cook and 5 crushed garlic cloves
4. Cook on a medium/high stove till meat tender
5. Add more water and and also 1pk. Chicken Noodle
6. Peel and cut up potatos and chochos and add
7. Peel Green bananas (or cut off the top and bottom
and slit in skin)
8. Add Peel and add Yam when bananas almost
cooked.
9. When almost done black pepper,thyme,couple
pimento seed,escallion, whole Scotch Bonnet Pepper
(do not let it burst open) and let simmer
10. Serve hot
You can also use these ingredients to make Mannish
Water. Replace cow cod with Goat head and par
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